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LIGHT ITALIAN DRY SALAME, LIGHT

Pepperoni, Salami & Cold Cuts Sara Lee Foods Branded
250 Calories
25g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,786mg 78%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 58%
Carbs 3.6g 8%
Fat 14.3g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,786 MG 78%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
GOURMET UNCURED PEPPERONI, UNCURED PEPPERONI 464 21.4g 3.6g 39.3g HOT SOPRESSATA A COARSELY GROUND SOUTHERN ITALIAN STYLE SALAME, HOT, SOPRESSATA 429 28.6g 0g 35.7g BLACK FOREST HAM, BLACK FOREST 89 16.1g 1.8g 2.7g PROSCIUT ITALIANO COPPA ITALIANA SALAMI MILANO ANTIPASTI ITALIANO 0 0g 0g 0g 97% FAT FREE BLACK FOREST HAM PREMIUM DELI MEATS, BLACK FOREST HAM 107 17.9g 3.6g 2.7g UNCURED ITALIAN DRY SALAMI WITH WINE, UNCURED ITALIAN 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About LIGHT ITALIAN DRY SALAME, LIGHT

LIGHT ITALIAN DRY SALAME, LIGHT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, NONFAT DRY MILK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF: NATURAL SPICES, WINE, VITAMIN C (ASCORBIC ACID), GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.

Dietary Information

LIGHT ITALIAN DRY SALAME, LIGHT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT ITALIAN DRY SALAME, LIGHT include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, LIGHT ITALIAN DRY SALAME, LIGHT gets 40% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT ITALIAN DRY SALAME, LIGHT

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