LIGHT ICE CREAM, VANILLA BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (5.2g per 100g), supporting digestive health.
About LIGHT ICE CREAM, VANILLA BEAN
LIGHT ICE CREAM, VANILLA BEAN is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 24.1g of carbohydrates, and 1.7g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CANE SUGAR, PREBIOTIC FIBER, CREAM, WHEY PROTEIN CONCENTRATE, ACACIA GUM, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, SEA SALT, GROUND VANILLA BEANS.
Dietary Information
LIGHT ICE CREAM, VANILLA BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 121 calories per 100 grams, LIGHT ICE CREAM, VANILLA BEAN gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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