ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 28.8g of carbohydrates, and 17.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
REDUCED FAT ICE CREAM (MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, NATURAL FLAVORS, ANNATTO FOR COLOR, VITAMIN A PALMITATE). COATING (COCONUT OIL, SUGAR, WHOLE MILK POWDER, COCOA, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, RICE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS).
Calorie Breakdown
At 288 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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