ICE CREAM vs PUMPKIN PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PUMPKIN PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
ICE CREAM: 3
vs
PUMPKIN PREMIUM ICE CREAM: 4
(4 ties)
Overview
| Nutrient | ICE CREAM | PUMPKIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 288 cal | 229 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 28.8 g | 25.8 g | |
| Fat | 17.0 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PUMPKIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PUMPKIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 59 MG | 79 MG |