LIGHT ICE CREAM, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 98 MG | 4% |
About LIGHT ICE CREAM, VANILLA
LIGHT ICE CREAM, VANILLA is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 32.8g of carbohydrates, and 4.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NON-FAT MILK, SUGAR, CORN SYRUP, CHOCOLATEY CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI [DUTCHED COCOA], FRACTIONATED PALM KERNEL OIL, COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR), CREAM, COCOA PROCESSED WITH ALKALI (DUTCHED COCOA), WHEY PROTEIN, MALTODEXTRIN, SOY PROTEIN, NON-FAT DRY MILK, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CARRAGEENAN, MONOGLYCERIDES, SALT, NATURAL FLAVORS (INCLUDING MALT EXTRACT), XANTHAN GUM, MOLASSES, VITAMIN A PALMITATE.
Calorie Breakdown
At 197 calories per 100 grams, LIGHT ICE CREAM, VANILLA gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM, VANILLA
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