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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Market Basket Inc. Branded
212 Calories
3.0g Protein
34.9g Carbs
6.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 129mg 6%
Total Carbohydrate 34.9g 13%
Dietary Fiber 0.4g 1%
Total Sugars 24.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 7%
Carbs 34.9g 78%
Fat 6.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 129 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CHOCOLATE ICE CREAM, CHOCOLATE 242 4.2g 28.4g 12.6g BLACK RASPBERRY DARK CHOCOLATE CHUNK ICE CREAM, BLACK RASPBERRY DARK CHOCOLATE CHUNK 256 4.9g 28.1g 14.6g AMARETTO CHERRY CORDIAL FLAVORED ICE CREAM, AMARETTO CHERRY CORDIAL 250 3.6g 27.4g 13.1g SEMI-SWEET CHOCOLATE CHIP FLAVORED ICE CREAM, SEMI-SWEET CHOCOLATE CHIP 305 4.9g 28.1g 18.3g DENALI CHOCOLATE PEANUT BUTTER MOOSE TRACKS ICE CREAM, DENALI CHOCOLATE PEANUT BUTTER MOOSE TRACKS 294 4.7g 32.9g 16.5g DUTCH CHOCOLATE PREMIUM ICE CREAM, DUTCH CHOCOLATE 218 3.5g 29.9g 10.3g

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 34.9g of carbohydrates, and 6.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CHOCOLATE SAUCE (CORN SYRUP, WATER, WHEY, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP), SUGAR, CORN SYRUP, TOFFEE CRUNCH (SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER, ALMONDS, SALT, COCOA BUTTER, NATURAL AND ARTIFICIAL FLAVORS, LECITHIN), CREAM, SKIM MILK, WHEY, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CAROB BEAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Breakdown

At 212 calories per 100 grams, LIGHT ICE CREAM gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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