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LIGHT ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Arctic Zero Branded
155 Calories
3.5g Protein
27.6g Carbs
4.3g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 155mg 7%
Total Carbohydrate 27.6g 10%
Dietary Fiber 5.2g 19%
Total Sugars 19.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 27.6g 78%
Fat 4.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0 MG 0%
Magnesium, Mg 7 MG 2%
Phosphorus, P 69 MG 6%
Potassium, K 121 MG 3%
Sodium, Na 155 MG 7%

Nutrition Highlights

  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About LIGHT ICE CREAM, COOKIES & CREAM

LIGHT ICE CREAM, COOKIES & CREAM is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 27.6g of carbohydrates, and 4.3g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CANE SUGAR, CHOCOLATE SANDWICH COOKIES (UNBLEACHED WHEAT FLOUR, CANE SUGAR, PALM OIL, SAFFLOWER OIL, DUTCH PROCESSED COCOA POWDER WITH ALKALI, BROWN RICE SYRUP, BAKING SODA, SEA SALT, SOY LECITHIN, NATURAL FLAVOR), PREBIOTIC FIBER, CREAM, WHEY PROTEIN CONCENTRATE, ACACIA GUM, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, SEA SALT.

Dietary Information

LIGHT ICE CREAM, COOKIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 155 calories per 100 grams, LIGHT ICE CREAM, COOKIES & CREAM gets 9% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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