LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 234 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 94 MG | 4% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 20.3g of carbohydrates, and 4.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK PROTEIN CONCENTRATE, SUGAR, CREAM, CORN SYRUP, ALMONDS, COCOA PROCESSED WITH ALKALI, MODIFIED CORNSTARCH, EGG YOLKS, GELATIN, GUAR GUM, TETRASODIUM PYROPHOSPHATE, SAFFLOWER OIL, SALT, PECTIN, NATURAL FLAVOR, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE.
Calorie Breakdown
At 156 calories per 100 grams, LIGHT ICE CREAM gets 24% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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