LIGHT ICE CREAM vs COFFEE HAZELNUT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
COFFEE HAZELNUT ICE CREAM: 4
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM | COFFEE HAZELNUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 167 cal | |
| Protein | 9.4 g | 9.5 g | |
| Carbs | 20.3 g | 10.7 g | |
| Fat | 4.7 g | 9.5 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | COFFEE HAZELNUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LIGHT ICE CREAM | COFFEE HAZELNUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 94 MG | 48 MG |