LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 52 MG | 4% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 27.6g of carbohydrates, and 3.5g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CANE SUGAR, PREBIOTIC FIBER, TOFFEE (CANE SUGAR, COCONUT OIL, TAPIOCA SYRUP, BUTTER, SEA SALT, SUNFLOWER LECITHIN), CARAMEL (ORGANIC RICE SYRUP, CANE SUGAR, WATER, MILK, CREAM, NATURAL FLAVORS, BUTTER, SEA SALT, SODIUM CITRATE, SOY LECITHIN, PECTIN), CREAM, WHEY PROTEIN CONCENTRATE, ACACIA GUM, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, SEA SALT.
Dietary Information
LIGHT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, LIGHT ICE CREAM gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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