LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 20.7g of carbohydrates, and 5.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, SUGAR*, SOLUBLE CORN FIBER*, CHERRIES, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF: DUTCHED COCOA (PROCESSED WITH ALKALI), VEGETABLE GUMS (GUAR, CAROB BEAN), MONOGLYCERIDES, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CARRAGEENAN, BACILLUS COAGULANS GBI-30 6086, VITAMIN A PALMITATE.
Calorie Breakdown
At 152 calories per 100 grams, LIGHT ICE CREAM gets 17% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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