LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 20.6g of carbohydrates, and 2.9g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK AND CREAM, EGGS, ORGANIC STRAWBERRIES, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, VEGETABLE GLYCERIN, NATURAL FLAVORS, SEA SALT, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA.
Dietary Information
LIGHT ICE CREAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, LIGHT ICE CREAM gets 29% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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