LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 25.8g of carbohydrates, and 4.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, EGGS, COOKIE DOUGH (SUGAR, WHEAT FLOUR, BUTTER, SOYBEAN OIL, MOLASSES, WHITE RICE FLOUR, SALT, VANILLA EXTRACT), ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, CREAM, ORGANIC CANE SUGAR, VEGETABLE GLYCERIN, CHOCOLATE CHIPS (COCOA MASS, SUGAR, COCOA BUTTER, MILK FAT, VANILLA EXTRACT), SEA SALT, NATURAL FLAVORS, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.
Calorie Breakdown
At 136 calories per 100 grams, LIGHT ICE CREAM gets 22% of its calories from protein, 76% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM
See how LIGHT ICE CREAM compares to other foods in terms of nutrition:
- LIGHT ICE CREAM vs ICE CREAM
- LIGHT ICE CREAM vs CAMPFIRE CRUNCH ICE CREAM
- LIGHT ICE CREAM vs ICE CREAM
- LIGHT ICE CREAM vs ICE CREAM
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.