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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt EDEN CREAMERY LLC Branded
132 Calories
7.4g Protein
23.5g Carbs
4.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 176mg 8%
Total Carbohydrate 23.5g 9%
Dietary Fiber 4.4g 16%
Total Sugars 10.3g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 21%
Carbs 23.5g 67%
Fat 4.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.8 MG 4%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 23.5g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK AND CREAM, EGGS, ERYTHRITOL, MILK PROTEIN CONCENTRATE, BROWNIE DOUGH (FLOUR [WHEAT], SUGAR, BUTTER, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, WHITE RICE FLOUR, VANILLA EXTRACT, ORGANIC SOY LECITHIN, SALT), ORGANIC CANE SUGAR, PREBIOTIC FIBER, HIGH FAT COCOA, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA.

Calorie Breakdown

At 132 calories per 100 grams, LIGHT ICE CREAM gets 22% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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