LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 23.5g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK AND CREAM, EGGS, ERYTHRITOL, MILK PROTEIN CONCENTRATE, BROWNIE DOUGH (FLOUR [WHEAT], SUGAR, BUTTER, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, WHITE RICE FLOUR, VANILLA EXTRACT, ORGANIC SOY LECITHIN, SALT), ORGANIC CANE SUGAR, PREBIOTIC FIBER, HIGH FAT COCOA, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA.
Calorie Breakdown
At 132 calories per 100 grams, LIGHT ICE CREAM gets 22% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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