LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 56 MG | 2% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 28.6g of carbohydrates, and 3.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NON-FAT MILK, SUGAR, CORN SYRUP, CREAM, MALTODEXTRIN, WHEY PROTEIN, BLUEBERRY PUREE, GUAR GUM, PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Calorie Breakdown
At 159 calories per 100 grams, LIGHT ICE CREAM gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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