LIGHT ICE CREAM vs CHERRY JUICE

Nutrition comparison per 100 g serving

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CHERRY JUICE wins in 4 out of 10 nutrient categories

LIGHT ICE CREAM: 3 vs CHERRY JUICE: 4 (3 ties)

Overview

Nutrient	LIGHT ICE CREAM	CHERRY JUICE	Winner
Calories	159 cal	107 cal
Protein	3.2 g	0 g
Carbs	28.6 g	27.1 g
Fat	3.2 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	CHERRY JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	CHERRY JUICE	Winner
Calcium, Ca	95 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	56 MG	17 MG

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