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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Blue Bell Creameries, Inc. Branded
159 Calories
4.6g Protein
23.9g Carbs
5.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 80mg 3%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0g 0%
Total Sugars 23.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 14%
Carbs 23.9g 71%
Fat 5.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 80 MG 3%

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 23.9g of carbohydrates, and 5.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SKIM MILK, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL VANILLA FLAVOR, CELLULOSE GUM, VEGETABLE GUMS (GUAR, CARRAGEENAN, CAROB BEAN), ANNATTO COLOR, SALT, VITAMIN A PALMITATE.

Calorie Breakdown

At 159 calories per 100 grams, LIGHT ICE CREAM gets 11% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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