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FRUIT BARS

Ice Cream & Frozen Yogurt Festive Finer Foods Branded
144 Calories
0.9g Protein
28.8g Carbs
3.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 28.8g 10%
Dietary Fiber 0.8g 3%
Total Sugars 22.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 3%
Carbs 28.8g 87%
Fat 3.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 21 MG 1%

About FRUIT BARS

FRUIT BARS is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 28.8g of carbohydrates, and 3.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CANE SUGAR, COCONUT FLAKES, COCONUT CREAM, MALTODEXTRIN, WHEY, NATURAL STABILIZERS (GUAR GUM, XANTHAN GUM, DEXTROSE).

Calorie Breakdown

At 144 calories per 100 grams, FRUIT BARS gets 2% of its calories from protein, 80% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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