FRUIT BARS vs ICE CREAM SUNDAE BARS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM SUNDAE BARS wins in 6 out of 11 nutrient categories
FRUIT BARS: 2
vs
ICE CREAM SUNDAE BARS: 6
(3 ties)
Overview
| Nutrient | FRUIT BARS | ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Calories | 144 cal | 346 cal | |
| Protein | 0.9 g | 3.9 g | |
| Carbs | 28.8 g | 28.2 g | |
| Fat | 3.4 g | 25.6 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BARS | ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 58 MG |