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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Glencourt Inc. Branded
114 Calories
6.8g Protein
21.6g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 142mg 6%
Total Carbohydrate 21.6g 8%
Dietary Fiber 0g 0%
Total Sugars 13.6g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 0mg 0%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 22%
Carbs 21.6g 70%
Fat 2.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 207 MG 4%
Sodium, Na 142 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SUPERBO, GELATO, CHOCOLATE CHIP 175 4.1g 22.7g 7.2g SUPERBO, GELATO, HAZELNUT 198 4.7g 20.8g 11.3g SUPERBO, GELATO, RUM RAISIN 147 3.2g 19.0g 6.3g DOLCI GELATI, STRACCIATELL GELATO 147 3.9g 21.6g 5.9g DOLCI GELATI, SORBETTO, STRAWBERRY LAVENDER 78 0g 17.7g 0g DOLCI GELATI, GELATO, SEA SALT CARAMEL 147 3.9g 19.6g 4.9g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 21.6g of carbohydrates, and 2.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, CARAMEL SWIRL (SUGAR, WATER, COCONUT OIL, CORN STARCH, PECTIN), ERYTHRITOL, CREAM, CHICORY ROOT EXTRACT, MILK PROTEIN CONCENTRATE, CANE SUGAR, ORGANIC SUGARED EGG YOLKS (EGG YOLKS, SUGAR), SEA SALT, LOCUST BEAN GUM, GUAR GUM, STEVIA, NATURAL FLAVOR.

Dietary Information

LIGHT ICE CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, LIGHT ICE CREAM gets 24% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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