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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
231 Calories
4.6g Protein
30.8g Carbs
10.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 108mg 5%
Total Carbohydrate 30.8g 11%
Dietary Fiber 1.5g 5%
Total Sugars 24.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.1mg 6%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 30.8g 67%
Fat 10.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 231 MG 5%
Sodium, Na 108 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM, CHOCOLATY CHIP COOKIE DOUGH 257 4.3g 30g 12.9g ICE CREAM 229 4.3g 24.3g 14.3g ICE CREAM 229 4.3g 22.9g 12.9g TILLAMOOK, ICE CREAM, STUMPTOWN COLD BREW COFFEE 214 3.1g 19.4g 14.3g CREAMY ICE CREAM 257 4.3g 25.7g 15.7g TILLAMOOK, FARMSTYLE GELATO 220 4g 28g 10g

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 30.8g of carbohydrates, and 10.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, BUTTERMILK, SUGAR, FUDGE VARIEGATE {POWDERED SUGAR (SUGAR, CORNSTARCH), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), WHEY, CORN SYRUP, PEANUT BUTTER FILLED MILK CHOCOLATE BUNNIES (CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR, PEANUT PASTE (PEANUTS, SALT)}, CREAM, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Breakdown

At 231 calories per 100 grams, LIGHT ICE CREAM gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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