ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 64 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 24.3g of carbohydrates, and 14.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SUGAR, CONDENSED SKIM MILK, WHOLE MILK, CHOCOLATE FUDGE MARBLE (WATER, SUGAR, COCOA [PROCESSED WITH ALKALI], CORN STARCH, NATURAL FLAVOR, SALT), ALMONDS (ALMONDS, SAFFLOWER OIL, SALT), NATURAL COFFEE FLAVOR, NATURAL FLAVORS, EGG YOLKS, TARA GUM, GUAR GUM.
Calorie Breakdown
At 229 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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