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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
154 Calories
3.1g Protein
26.2g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 77mg 3%
Total Carbohydrate 26.2g 10%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 9%
Carbs 26.2g 79%
Fat 3.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 208 MG 4%
Sodium, Na 77 MG 3%

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 26.2g of carbohydrates, and 3.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CREAM, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, VANILLA EXTRACT, ARTIFICIAL FLAVOR, POLYSORBATE 80, CARRAGEENAN, ANNATTO (FOR COLOR), VITAMIN A PALMITATE.

Calorie Breakdown

At 154 calories per 100 grams, LIGHT ICE CREAM gets 8% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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