LIGHT ICE CREAM vs VANILLA FLAVORED ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 4 out of 11 nutrient categories

LIGHT ICE CREAM: 4 vs VANILLA FLAVORED ICE CREAM: 3 (4 ties)

Overview

Nutrient	LIGHT ICE CREAM	VANILLA FLAVORED ICE CREAM	Winner
Calories	154 cal	0 cal
Protein	3.1 g	0 g
Carbs	26.2 g	0 g
Fat	3.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ICE CREAM	VANILLA FLAVORED ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT ICE CREAM	Winner
Calcium, Ca	123 MG
Iron, Fe	0 MG	Tie
Potassium, K	208 MG
Sodium, Na	77 MG

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