LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 34.3g of carbohydrates, and 5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, CORN SYRUP, CREAM, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, BLUEBERRY, WHEY PROTEIN CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO-& DIGLYCERIDES, CELLULOSE GUM, LOCUST BEANS GUM, RED 3, BLUE 2, RED 40, BLUE 1, CELLULOSE GEL, CARRAGEENAN, VITAMIN A PALMITATE, POMEGRANATE SWIRL-SUGAR, WATER, POMEGRANATE JUICE CONCENTRATE, BEET JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, PECTIN , NATURAL FLAVORING, DARK CHOCOLATE HEART PIECES -SUGAR, COCONUT OIL, COCOA PROCESS WITH ALKALI, NATURAL COCOA, BUTTER FAT, SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR.
Calorie Breakdown
At 200 calories per 100 grams, LIGHT ICE CREAM gets 9% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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