ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 64 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30g of carbohydrates, and 11.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, LIQUID SUGAR, PUMPKIN PUREE (PUMPKIN PUREE, WATER, SUGAR, BROWN SUGAR, SPICES, CARAMEL COLOR, ANNATTO AND TURMERIC EXTRACTS [COLOR], SALT), SKIM MILK, CINNAMON PIE PIECES (UNENRICHED WHEAT FLOUR, BUTTER [CREAM, SALT], POWDERED SUGAR [SUGAR, CORNSTARCH], WATER, SUGAR, CINNAMON, SALT), CORN SYRUP, CARAMEL COLOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, BETA-CAROTENE (COLOR).
Calorie Breakdown
At 229 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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