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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Dreyer's Grand Ice Cream Inc. Branded
175 Calories
4.8g Protein
31.8g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 71mg 3%
Total Carbohydrate 31.8g 12%
Dietary Fiber 1.6g 6%
Total Sugars 22.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 12%
Carbs 31.8g 78%
Fat 4.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 71 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
LOWFAT ICE CREAM, MINT CHOCOLATY CHIP 179 3.0g 29.9g 4.5g RAINBOW SHERBET, RASPBERRY, LIME & ORANGE 144 0.9g 29.7g 2.1g ICE CREAM SANDWICHES, CHOCOLATE 254 3.4g 42.4g 7.6g STRAWBERRY SHORTCAKE BARS, STRAWBERRY, VANILLA 215 3.1g 23.1g 13.9g CHOCOLATE FLAVORED FUDGE BARS TREAT, CHOCOLATE 133 4.7g 28.7g 0.3g VANILLA FLAVORED ICE CREAM WITH CREAMY ORANGE COATING BARS, CREAMY ORANGE 165 1.7g 28.1g 5.0g

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 31.8g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NON-FAT MILK, SUGAR, FUDGE SWIRL (SUGAR, NON-FAT MILK, CORN SYRUP, WATER, CREAM, COCOA PROCESSED WITH ALKALI, PALM OIL, CHOCOLATE, MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE, SODIUM ALGINATE, CITRIC ACID), CREAM, CORN SYRUP, CHOCOLATE COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, WHEY PROTEIN, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, ANNATTO COLOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 175 calories per 100 grams, LIGHT ICE CREAM gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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