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LIGHT & FLUFFY RUSSET POTATOES, LIGHT & FLUFFY

Pre-Packaged Fruit & Vegetables Meijer, Inc. Branded
74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 419 MG 9%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRENCH BEANS 29 2.4g 7.1g 0g YELLOW POTATOES 74 2.0g 17.6g 0g ORGANIC GREEN BEANS 29 2.4g 7.1g 0g RUSSET POTATOES 74 2.0g 17.6g 0g BBQ RANCH GREEN CABBAGE, CAULIFLOWER, KALE, RED CABBAGE, CARROTS BBQ RANCH DRESSING ROASTED SOY NUTS BACON PIECES DRIED SWEET CORN CHIA SEEDS SALAD, BBQ RANCH 160 6g 12g 9g POPPYSEED GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CARROTS & GREEN ONIONS GREEK YOGURT POPPYSEED DRESSING DRIED CRANBERRIES, PUMPKIN SEEDS SALAD, POPPYSEED 120 2g 16g 6g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About LIGHT & FLUFFY RUSSET POTATOES, LIGHT & FLUFFY

LIGHT & FLUFFY RUSSET POTATOES, LIGHT & FLUFFY is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.6g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

POTATOES

Dietary Information

LIGHT & FLUFFY RUSSET POTATOES, LIGHT & FLUFFY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT & FLUFFY RUSSET POTATOES, LIGHT & FLUFFY include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, LIGHT & FLUFFY RUSSET POTATOES, LIGHT & FLUFFY gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT & FLUFFY RUSSET POTATOES, LIGHT & FLUFFY

See how LIGHT & FLUFFY RUSSET POTATOES, LIGHT & FLUFFY compares to other foods in terms of nutrition:

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