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LIGHT & FLUFFY BUTTERMILK

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
360 Calories
8g Protein
74g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,060mg 46%
Total Carbohydrate 74g 27%
Dietary Fiber 2g 7%
Total Sugars 12g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 74g 87%
Fat 3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,060 MG 46%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BROWNIE MIX 417 4.2g 81.3g 9.4g DONUT MIX 333 3.0g 84.9g 0g BROOKE'S NATURALS, FUDGY BROWNIE MIX 417 4.2g 91.7g 0g BROOKE'S NATURALS, COOKIE MIX 350 5g 90g 0g TUSCAN HERBS FLAT BREAD & PIZZA CRUST MIX 467 13.3g 80g 1.7g GRAHAM CRACKER CRUMBS, GRAHAM CRACKER 385 7.7g 69.2g 7.7g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (46% DV).

About LIGHT & FLUFFY BUTTERMILK

LIGHT & FLUFFY BUTTERMILK is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 74g of carbohydrates, and 3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, CANOLA OR SOYBEAN OIL,SALT, BUTTERMILK, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE.

Dietary Information

Notable micronutrients in LIGHT & FLUFFY BUTTERMILK include Sodium, Na (46% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, LIGHT & FLUFFY BUTTERMILK gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHT & FLUFFY BUTTERMILK

See how LIGHT & FLUFFY BUTTERMILK compares to other foods in terms of nutrition:

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