LIGHT FETA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About LIGHT FETA CHEESE
LIGHT FETA CHEESE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED COW'S MILK, SALT, CULTURES, POTASSIUM SORBATE (PRESERVATIVE), ENZYME
Dietary Information
LIGHT FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT FETA CHEESE include Sodium, Na (81% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, LIGHT FETA CHEESE gets 67% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT FETA CHEESE
See how LIGHT FETA CHEESE compares to other foods in terms of nutrition:
- LIGHT FETA CHEESE vs HAPPY FARMS, CREAM CHEESE SPREAD
- LIGHT FETA CHEESE vs CREAM CHEESE SPREAD, HORSERADISH APPLE
- LIGHT FETA CHEESE vs HAPPY FARMS, CREAM CHEESE SPREAD WITH YOGURT, LIGHT, LIGHT
- LIGHT FETA CHEESE vs SPECIALLY SELECTED, CRUMBLED GOAT CHEESE WITH SUN DRIED TOMATO AND BASIL
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.