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LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES

Cookies & Biscuits George DeLallo Co., Inc. Branded
480 Calories
8g Protein
64g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 360mg 16%
Total Carbohydrate 64g 23%
Dietary Fiber 0g 0%
Total Sugars 32g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.8mg 16%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 64g 70%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.8 MG 16%
Potassium, K 80 MG 2%
Sodium, Na 360 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
WAFERS, VANILLA 531 3.1g 68.8g 25g MARIA COOKIES, CHOOCLATE 433 6.7g 76.7g 11.7g SANDWICH CREME COOKIES, SANDWICH 517 3.5g 79.3g 20.7g COOKIES, PEANUT BUTTER CHOCOLATE CHIP 500 10.7g 57.1g 28.6g CHOCOLATE CHUNK COOKIES 464 7.1g 64.3g 25g COOKIES, PUMPKIN WHITE CHOCOLATE CHUNK 500 3.6g 67.9g 25g

About LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES

LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 64g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, PALM OIL MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SOY LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR [BUTYRIC FLAVOR]), CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A AND BETA CAROTENE FOR COLOR), ENCAPSULATED SODIUM BICARBONATE ([SODIUM BICARBONATE, PROPRIETARY BLEND OF OILS], MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), NATURAL ANISE FLAVOR.

Calorie Breakdown

At 480 calories per 100 grams, LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES gets 7% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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