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LIGHT CREAM CHEESE, LIGHT

Cheese Safeway, Inc. Branded
194 Calories
6.5g Protein
6.5g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 9.7g 48%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 516mg 22%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 22%
Carbs 6.5g 22%
Fat 16.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 194 MG 4%
Sodium, Na 516 MG 22%

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PEPPER JACK CLASSIC CUT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 393 25g 0g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK 364 27.3g 0g 31.8g MONTEREY JACK CLASSIC CUT CHEESE, MONTEREY JACK 393 25g 0g 32.1g COLBY JACK CHEESE BLEND COLBY & MONTEREY JACK CHEESES, COLBY JACK CHEESE BLEND 393 25g 3.6g 32.1g BLUE CHEESE CRUMBLES, BLUE CHEESE 357 21.4g 3.6g 28.6g MILD CHEDDAR SLICED CHEESE, MILD CHEDDAR 391 21.7g 4.4g 34.8g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About LIGHT CREAM CHEESE, LIGHT

LIGHT CREAM CHEESE, LIGHT is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 6.5g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, CHEESE CULTURE, SODIUM CITRATE*, SALT, GUAR GUM, MODIFIED CORN STARCH*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR*, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

Notable micronutrients in LIGHT CREAM CHEESE, LIGHT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, LIGHT CREAM CHEESE, LIGHT gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHT CREAM CHEESE, LIGHT

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More in Cheese

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