LIGHT CREAM CHEESE, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 367 MG | 16% |
About LIGHT CREAM CHEESE, LIGHT
LIGHT CREAM CHEESE, LIGHT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 3.3g of carbohydrates, and 16.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM), VITAMIN A PALMITATE.
Dietary Information
LIGHT CREAM CHEESE, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, LIGHT CREAM CHEESE, LIGHT gets 13% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT CREAM CHEESE, LIGHT
See how LIGHT CREAM CHEESE, LIGHT compares to other foods in terms of nutrition:
- LIGHT CREAM CHEESE, LIGHT vs NONFAT SMALL CURD COTTAGE CHEESE
- LIGHT CREAM CHEESE, LIGHT vs 4% SMALL CURD COTTAGE CHEESE
- LIGHT CREAM CHEESE, LIGHT vs 4% SMALL CURD COTTAGE CHEESE
- LIGHT CREAM CHEESE, LIGHT vs 1% LOWFAT SMALL CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.