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LIGHT CREAM CHEESE CUPS, LIGHT

Cheese Smart & Final Iris Corporation Branded
214 Calories
7.1g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 375mg 16%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 3.6g 12%
Fat 17.9g 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 375 MG 16%

About LIGHT CREAM CHEESE CUPS, LIGHT

LIGHT CREAM CHEESE CUPS, LIGHT is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM), VITAMIN A PALMITATE.

Dietary Information

LIGHT CREAM CHEESE CUPS, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, LIGHT CREAM CHEESE CUPS, LIGHT gets 13% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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