LIGHT CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About LIGHT CREAM CHEESE
LIGHT CREAM CHEESE is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 6.5g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, SODIUM CITRATE*, SALT, CHEESE CULTURE, GUAR GUM, FOOD STARCH-MODIFIED*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR*, VITAMIN A PALMITATE, ENZYMES.
Dietary Information
Notable micronutrients in LIGHT CREAM CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, LIGHT CREAM CHEESE gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT CREAM CHEESE
See how LIGHT CREAM CHEESE compares to other foods in terms of nutrition:
- LIGHT CREAM CHEESE vs CLASSIC BLEND SHREDS, CLASSIC BLEND
- LIGHT CREAM CHEESE vs SMOKED GOUDA STYLE BLOCK, SMOKED GOUDA STYLE
- LIGHT CREAM CHEESE vs CHEESE CURD
- LIGHT CREAM CHEESE vs QUESO QUESADILLA MEXICAN STYLE MELTING CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.