LIGHT COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 49 MG | 1% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
About LIGHT COCONUT MILK
LIGHT COCONUT MILK is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 1.3g of carbohydrates, and 5.7g of fat. This food belongs to the Plant Based Milk category.
Ingredients
PURIFIED WATER, COCONUT, GUAR GUM
Dietary Information
LIGHT COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, LIGHT COCONUT MILK gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
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More in Plant Based Milk
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