LIGHT COCONUT MILK vs NUMOO

Nutrition comparison per 100 g serving

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NUMOO wins in 10 out of 13 nutrient categories

LIGHT COCONUT MILK: 1 vs NUMOO: 10 (2 ties)

Overview

Nutrient	LIGHT COCONUT MILK	NUMOO	Winner
Calories	57 cal	53 cal
Protein	1.3 g	1.5 g
Carbs	1.3 g	7.7 g
Fat	5.7 g	2.7 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT COCONUT MILK	NUMOO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT COCONUT MILK	NUMOO
Calcium, Ca	1 MG	15 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	0.3 MG	0.5 MG
Magnesium, Mg	0 MG	24 MG
Potassium, K	49 MG	106 MG
Sodium, Na	6 MG	59 MG

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