Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE

Breads & Buns Quaker Bakery Brands, Inc. Branded
222 Calories
8.9g Protein
44.4g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 44.4g 16%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0mg 0%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 16%
Carbs 44.4g 80%
Fat 2.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 102 MG 2%
Sodium, Na 489 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTI GRAIN WALNUT BREADS 298 12.8g 42.6g 12.8g FAMOUS BREADS 286 9.5g 54.8g 4.8g PECAN MAPLE BREADS 286 9.5g 52.4g 4.8g RUSSIAN PUMPERNICKEL 238 7.1g 52.4g 2.4g SHEEPHERDER BREAD 262 9.5g 57.1g 2.4g SAN DIEGO SOURDOUGH 412 14.7g 88.2g 2.9g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE

LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 44.4g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BLEACHED WHEAT FLOUR (WHEAT FLOUR, POTASSIUM BROMATE, ENZYMES), WHEAT, RYE FLOUR, CONTAINS LESS THAN 2% OF: YEAST, SALT, CARAMEL COLOR, MONOGLYCERIDES, COM SYRUP SOLIDS, GUAR GUM, SOYBEAN OIL, ASCORBIC ACID, PALM OIL, CARAWAY SEED, WHOLE GRAIN RYE FLOUR, FUMARIC ACID, GROUND CARAWAY SEED, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM PROPIONATE (A PRESERVATIVE), PHOSPHORIC ACID, CALCIUM PROPIONATE (A PRESERVATIVE), WHEY, SOY FLOUR.

Dietary Information

LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE

See how LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE
Hi! Ask me anything about LIGHT COCKTAIL RYE BREAD, LIGHT COCKTAIL RYE — nutrition, recipes, health benefits, or meal ideas.