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LIGHT CAESAR CLASSIC KIT, LIGHT CAESAR

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
100 Calories
2g Protein
9g Carbs
6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 12%
Carbs 9g 53%
Fat 6g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 320 MG 14%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
HONEYCRISP APPLES, HONEYCRISP 52 0.3g 14.3g 0g FUJI APPLES, FUJI 52 0.3g 14.3g 0g GOLDEN DELICIOUS APPLES, GOLDEN DELICIOUS 52 0.3g 14.3g 0g GALA APPLES, GALA 52 0.3g 14.3g 0g RED DELICIOUS APPLES, RED DELICIOUS 52 0.3g 14.3g 0g FUJI APPLES, FUJI 52 0.3g 14.3g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.

About LIGHT CAESAR CLASSIC KIT, LIGHT CAESAR

LIGHT CAESAR CLASSIC KIT, LIGHT CAESAR is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 9g of carbohydrates, and 6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: ROMAINE LETTUCE. DRESSING: WATER, SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), APPLE CIDER VINEGAR, DISTILLED VINEGAR, SUGAR, SALT, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID), CONTAINS LESS THAN 2% OF ROMANO CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, ENZYMES). CORN STARCH, EGG YOLKS, DEHYDRATED CULTURED SKIM MILK (INCLUDES YEAST), LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, XANTHAN GUM, ANCHOVY, SPICE, LACTIC ACID, CITRIC ACID, NATURAL FLAVORS (CONTAINS MILK), DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, SUGAR, DRIED ONION, DRIED GARLIC, YEAST, SPICES, NATURAL FLAVOR (MILK), DEXTROSE.

Calorie Breakdown

At 100 calories per 100 grams, LIGHT CAESAR CLASSIC KIT, LIGHT CAESAR gets 8% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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