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LIGHT BUTTER MICROWAVE POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
429 Calories
7.1g Protein
60.7g Carbs
16.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 60.7g 22%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 60.7g 72%
Fat 16.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About LIGHT BUTTER MICROWAVE POPPING CORN

LIGHT BUTTER MICROWAVE POPPING CORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 16.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, COLOR (ANNATTO EXTRACT).

Dietary Information

LIGHT BUTTER MICROWAVE POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT BUTTER MICROWAVE POPPING CORN include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, LIGHT BUTTER MICROWAVE POPPING CORN gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHT BUTTER MICROWAVE POPPING CORN

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