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LIGHT AND FLAKY CRACKERS

Crackers & Biscotti Target Stores Branded
500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 893 MG 39%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WEGMANS, SHREDDED WHEAT WHOLE GRAIN WHEAT CEREAL 364 10.9g 80g 1.8g TUSCANY ARTISAN CRACKER 407 11.1g 25.9g 29.6g SALTINE CRACKERS 429 7.1g 78.6g 10.7g UNSALTED TOPS SALTINE CRACKERS 467 6.7g 80g 10g BAKED WHEAT SNACK CRACKERS 452 6.5g 71.0g 16.1g AHOLD, BAKED WHOLE WHEAT CRACKERS 429 10.7g 71.4g 14.3g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).

About LIGHT AND FLAKY CRACKERS

LIGHT AND FLAKY CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SOY LECITHIN, SODIUM SULFITE.

Dietary Information

Notable micronutrients in LIGHT AND FLAKY CRACKERS include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, LIGHT AND FLAKY CRACKERS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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