LIGHT 31% VEGETABLE OIL SPREAD, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About LIGHT 31% VEGETABLE OIL SPREAD, LIGHT
LIGHT 31% VEGETABLE OIL SPREAD, LIGHT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Butter & Spread category.
Ingredients
WATER, OIL BLEND (SOYBEAN OIL, PARTIALLY AND FULLY HYDROGENATED SOYBEAN OIL, FLAXSEED OIL), SEA SALT, SALT, POLYGLYCEROL ESTER AND VEGETABLE MONOGLYCERIDES (EMULSIFIERS), XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID (ACIDULANT), VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A), VITAMIN D3 ADDED.
Dietary Information
LIGHT 31% VEGETABLE OIL SPREAD, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT 31% VEGETABLE OIL SPREAD, LIGHT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, LIGHT 31% VEGETABLE OIL SPREAD, LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT 31% VEGETABLE OIL SPREAD, LIGHT
See how LIGHT 31% VEGETABLE OIL SPREAD, LIGHT compares to other foods in terms of nutrition:
- LIGHT 31% VEGETABLE OIL SPREAD, LIGHT vs BREAKSTONE'S, SPREADABLE BUTTER WITH CANOLA OIL
- LIGHT 31% VEGETABLE OIL SPREAD, LIGHT vs ORIGINAL CANOLA OIL BASED MARGARINE, ORIGINAL
- LIGHT 31% VEGETABLE OIL SPREAD, LIGHT vs MARGARINE
- LIGHT 31% VEGETABLE OIL SPREAD, LIGHT vs NATURAL CREAMERY, UNSALTED BUTTER
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