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LIGHT 31% VEGETABLE OIL SPREAD, LIGHT

Butter & Spread Nabisco Food Company Branded
286 Calories
0g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 28.6g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About LIGHT 31% VEGETABLE OIL SPREAD, LIGHT

LIGHT 31% VEGETABLE OIL SPREAD, LIGHT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Butter & Spread category.

Ingredients

WATER, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, FLAXSEED OIL, LESS THAN 2% OF: SEA SALT, CORN OIL, EMULSIFIERS (MONOGLYCERIDES, POLYGLYCEROL ESTER OF POLY-CONDENCED RICINOLEIC ACID [ PGPR]), XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA), CITRIC ACID, VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN D3.

Dietary Information

LIGHT 31% VEGETABLE OIL SPREAD, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT 31% VEGETABLE OIL SPREAD, LIGHT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, LIGHT 31% VEGETABLE OIL SPREAD, LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT 31% VEGETABLE OIL SPREAD, LIGHT

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