LIGHT 31% VEGETABLE OIL SPREAD, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About LIGHT 31% VEGETABLE OIL SPREAD, LIGHT
LIGHT 31% VEGETABLE OIL SPREAD, LIGHT is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Butter & Spread category.
Ingredients
WATER, SOYBEAN OIL, MALTODEXTRIN, PALM OIL, LESS THAN 2% OF: SALT, PALM KERNEL OIL, MONOGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
Dietary Information
Notable micronutrients in LIGHT 31% VEGETABLE OIL SPREAD, LIGHT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, LIGHT 31% VEGETABLE OIL SPREAD, LIGHT gets 0% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT 31% VEGETABLE OIL SPREAD, LIGHT
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