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Libby's Whole Kernel Corn 106oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
64 Calories
1.6g Protein
11.2g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.8g 3%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 12%
Carbs 11.2g 82%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 88 MG 2%
Sodium, Na 104 MG 5%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Bush's Black Beans 26.5 oz 80 5.1g 14.6g 0.3g Bush's Reduced Sodium Black Beans 15 oz 93 5.9g 17.0g 0.4g Bush's Seasoned Recipe Black Beans 15 oz 94 5.9g 17.1g 0.4g Bush's Organic Black Beans 110 oz 86 5.5g 15.7g 0.4g Bush's Traditional Refried Beans 16 oz 107 5.6g 16.4g 2.1g Bush's Fat Free Refried Beans 16 oz 88 5.4g 15.9g 0.4g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About Libby's Whole Kernel Corn 106oz

Libby's Whole Kernel Corn 106oz is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 11.2g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

CORN, WATER, SUGAR, SALT

Dietary Information

Libby's Whole Kernel Corn 106oz is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, Libby's Whole Kernel Corn 106oz gets 10% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Libby's Whole Kernel Corn 106oz

See how Libby's Whole Kernel Corn 106oz compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

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