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Libby Frozen Cut Supersweet Corn

Vegetables Prepared/Processed Seneca Foods Corporation Branded
97 Calories
3.2g Protein
17.2g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.2g 6%
Dietary Fiber 2.2g 8%
Total Sugars 7.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 15%
Carbs 17.2g 80%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 183 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Fine Coat 5/16 Thin Straight Cut 153 2.4g 24.7g 4.7g Fine Coat 5/16 Thin Cut, Skin-On 153 2.4g 24.7g 4.7g Libby's Frozen Whole Kernel Cut Corn - 30lb carton 88 3.0g 20.7g 0.8g Asian Stir-Fry Vegetables, 320 oz 33 2.2g 6.6g 0g Prairie Select 1/2 Crinkle Cut Oven 129 2.4g 23.5g 3.5g Angela Mia All Purpose Crushed Tomatoes, Bag-in-Box, 1/3 gal 37 1.7g 8.3g 0g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About Libby Frozen Cut Supersweet Corn

Libby Frozen Cut Supersweet Corn is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 17.2g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

CUT SUPERSWEET CORN

Dietary Information

Libby Frozen Cut Supersweet Corn is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, Libby Frozen Cut Supersweet Corn gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Libby Frozen Cut Supersweet Corn

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