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LET THY FOOD, SPINACH ARTICHOKE DIP

Dips & Salsa LET THY FOOD Branded
143 Calories
3.6g Protein
10.7g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 15%
Carbs 10.7g 46%
Fat 8.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About LET THY FOOD, SPINACH ARTICHOKE DIP

LET THY FOOD, SPINACH ARTICHOKE DIP is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, ORGANIC SPINACH, ORGANIC WHITE WINE, CASHEWS, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, NATURALLY DERIVED CITRIC ACID), ONION, ORGANIC WHITE WINE VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), LEMON JUICE, ORGANIC VEGETABLE BROTH (WATER, ORGANIC CARROTS, ORGANIC ONION, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC LEEKS, ORGANIC MUSHROOMS, ORGANIC GARLIC, SEA SALT, ORGANIC SAVORY LEAF, ORGANIC GROUND BAY LEAF), SEA SALT, ORGANIC CHICKPEA MI50 (ORGANIC CHICKPEAS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPARES), ORGANIC GARLIC, CITRIC ACID, ORGANIC SPICES.

Dietary Information

Notable micronutrients in LET THY FOOD, SPINACH ARTICHOKE DIP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, LET THY FOOD, SPINACH ARTICHOKE DIP gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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