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LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

Canned Soup Wegmans Food Markets, Inc. Branded
45 Calories
2.4g Protein
8g Carbs
0.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 287mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 4%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 21%
Carbs 8g 73%
Fat 0.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 4%
Potassium, K 144 MG 3%
Sodium, Na 287 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
WILD SALMON DAIRY-FREE CHOWDER, WILD SALMON 48 3.2g 4g 2.1g BEEF BONE BROTH, BEEF 19 2.9g 1.3g 0g PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, PORK, CHICKEN AND BEEF 59 1.9g 7.3g 2.4g CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP, CREAM OF MUSHROOM 48 0.8g 7.2g 2g CHICKEN BROTH, CHICKEN 2 0.4g 0g 0g CLASSIC BONE BROTH, CLASSIC 375 87.5g 0g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

LENTIL VEGETABLE SOUP, LENTIL VEGETABLE is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 8g of carbohydrates, and 0.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, ORGANIC GREEN LENTILS, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC KALE, ORGANIC TOMATO FLAKES, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONION POWDER, ORGANIC SUGAR, ORGANIC GRANULATED GARLIC. ORGANIC SPICE.

Dietary Information

LENTIL VEGETABLE SOUP, LENTIL VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, LENTIL VEGETABLE SOUP, LENTIL VEGETABLE gets 21% of its calories from protein, 71% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

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