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LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

Other Soups The Kroger Co. Branded
64 Calories
2.7g Protein
10.0g Carbs
1.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 146mg 6%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.4g 5%
Total Sugars 0.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.8mg 5%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 19%
Carbs 10.0g 70%
Fat 1.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 80 MG 2%
Sodium, Na 146 MG 6%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SPICY BEEF RAMEN SOUP 434 15.1g 66.0g 13.2g PORK BASE 167 16.7g 16.7g 0g CHICKEN BASE 250 16.7g 16.7g 16.7g GARDEN VEGETABLE SOUP 40 1.3g 7.1g 0.9g BEEF BASE 333 22.2g 22.2g 11.1g CHICKEN NOODLE SOUP 41 3.7g 5.3g 0.6g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

LENTIL VEGETABLE SOUP, LENTIL VEGETABLE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 10.0g of carbohydrates, and 1.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ORGANIC LENTILS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC POTATOES, CONTAINS LESS THAN 2% OF: ORGANIC OLIVE OIL, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC BAY LEAVES.

Dietary Information

LENTIL VEGETABLE SOUP, LENTIL VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, LENTIL VEGETABLE SOUP, LENTIL VEGETABLE gets 17% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL VEGETABLE SOUP, LENTIL VEGETABLE

See how LENTIL VEGETABLE SOUP, LENTIL VEGETABLE compares to other foods in terms of nutrition:

More in Other Soups

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