Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARDEN VEGETABLE SOUP

Other Soups Topco Associates, Inc. Branded
40 Calories
1.3g Protein
7.1g Carbs
0.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.3g 5%
Total Sugars 1.8g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.3g 14%
Carbs 7.1g 76%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 225 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
FRESH FOODS MARKET, AGED CHEDDAR AND BROCCOLI SOUP 102 3.3g 4.9g 7.8g HOMESTYLE CHICKEN & DUMPLING SOUP 61 3.7g 7.8g 1.6g CHICKEN & SAUSAGE GUMBO 61 3.3g 6.9g 2.5g CLASSIC CHICKEN NOODLE SOUP 45 3.3g 6.1g 0.6g CREAMY TOMATO BISQUE 106 1.6g 7.4g 7.8g CREAMY TOMATO BISQUE, CREAMY TOMATO 94 1.2g 7.8g 6.5g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About GARDEN VEGETABLE SOUP

GARDEN VEGETABLE SOUP is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 7.1g of carbohydrates, and 0.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), POTATOES*, GARBANZO BEANS*, KIDNEY BEANS*, CARROTS*, ONIONS*, PEAS*, ZUCCHINI*, TOMATO PASTE*, VEGETABLE BASE*, (WATER, CARROTS*, ONIONS*, CELERY*, SEA SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR*, GARLIC POWDER*, TURMERIC*, CITRIC ACID), EXTRA VIRGIN OLIVE OIL*, GARLIC*, SPICES*, POTATO STARCH*.

Dietary Information

GARDEN VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, GARDEN VEGETABLE SOUP gets 13% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARDEN VEGETABLE SOUP

See how GARDEN VEGETABLE SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about GARDEN VEGETABLE SOUP
Hi! Ask me anything about GARDEN VEGETABLE SOUP — nutrition, recipes, health benefits, or meal ideas.